If you are thinking about suicide, or if you are concerned about your wellbeing or the wellbeing of a friend, get help immediately. Tell an advisor, friend, or family member. RAs and RDs are trained to respond to this type of situation, as are many UNL faculty and staff members. Sharing your concern for a friend or letting others know the difficulty you’re facing is the first step. You Are Not Alone
Suicide Crisis Hotlines
Trevor Life Line: 1-866-4-U-TREVOR or 1-866-488-7386
LGBT-specific suicide hotline. www.thetrevorproject.org
CenterPointe 24-hour crisis line: (402) 475-6695
National Suicide Prevention Lifeline: 1-800-273-TALK (8255) 24-hour, toll-free, confidential suicide prevention hotline available to anyone in suicidal crisis or emotional distress.
Mental Health Counseling
UNL Counseling and Psychological Services (CAPS): (402) 472-7450 health.unl.edu/caps M-F 8am-5pm. Call for a 10-15 minute initial phone appointment.
LGBTQA Resource Center Liaison: Dr. Scott Winrow firstname.lastname@example.org
UNL Counseling and School Psychology Clinic: (402) 472-1152 Offering affordable, confidential counseling for students and community members.
UNL Psychological Consultation Center (PCC): (402) 472-2351 Offering affordable, confidential counseling for students and community members.
UNL Women’s Center: (402) 472-9428 Offering affordable, confidential counseling for women and men students. Call the counseling coordinator for more information or to schedule an appointment.
UNL Employee Assistance Program: (402) 472-3107 or 1-800-755-2655 If you are a UNL employee call the Employee Assistance Program.